Roasted Tomato Halloumi Bowl

Ingredients

  • 4 large tomatoes, cut into thick wedges
  • 250g halloumi cheese, sliced
  • 1 can (400g) chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • 100g baby spinach
  • 1 tablespoon lemon juice
  • 2 tablespoons crème fraîche
  • Fresh basil leaves for garnish

Instructions

  • Preheat oven to 200°C (400°F)
  • Toss tomato wedges with 1 tablespoon olive oil, oregano, salt and pepper
  • Spread tomatoes on a baking sheet and roast for 25 minutes until caramelized
  • Heat remaining olive oil in a large skillet over medium-high heat
  • Add halloumi slices and cook 2-3 minutes per side until golden
  • Remove halloumi and set aside
  • In the same skillet, add chickpeas and smoked paprika
  • Cook for 5 minutes until chickpeas are slightly crispy
  • Add spinach and cook until wilted
  • Stir in crème fraîche and lemon juice
  • Divide chickpea-spinach mixture between bowls
  • Top with roasted tomatoes and grilled halloumi
  • Garnish with fresh basil

Notes

  • For extra flavor, add sun-dried tomatoes to the chickpea mixture
  • Can substitute spinach with arugula for a peppery taste
  • Serve immediately while halloumi is still warm and soft

Nutrition

  • High in protein from halloumi and chickpeas
  • Rich in fiber from chickpeas and vegetables
  • Good source of calcium from halloumi
  • Low glycemic index due to protein and fiber content
  • Provides vitamins A and C from tomatoes and spinach