Aubergine & Feta Skillet

Ingredients

  • 2 medium aubergines, sliced
  • 150g feta cheese, crumbled
  • 2 tomatoes, diced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  • Heat olive oil in a skillet over medium heat.
  • Add aubergine slices and cook for 5 minutes until softened.
  • Stir in tomatoes, salt, and pepper, and cook for another 3 minutes.
  • Sprinkle feta cheese over the mixture and cook for 2 more minutes until cheese softens.
  • Serve warm.

Notes

  • Inspired by your positive experience with cabbage stew and aubergine pizzas in the journal; keeps it simple without overpowering spices.
  • Avoided curry powder based on your omelette note.

Nutrition

  • Rich in vegetables and protein from feta; promotes slow blood sugar response with low carbs. Each serving is about 250 calories, focusing on healthy fats and fiber.