- Food
- Seitan
- Seitan Curry with Crème Fraîche
-
Seitan Curry with Crème Fraîche
Ingredients
- 300g seitan, cut into bite-sized pieces
- 1 onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 zucchini, diced
- 150g green peas (fresh or frozen)
- 200ml vegetable broth
- 150g crème fraîche
- 2 tbsp curry powder
- 1 tsp ground cumin
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
- Heat olive oil in a large skillet over medium heat
- Add onion and sauté for 3-4 minutes until translucent
- Add garlic and cook for another minute
- Add seitan pieces and cook for 3-4 minutes until slightly browned
- Stir in curry powder and cumin, coating the seitan well
- Add bell pepper and zucchini, cook for 2-3 minutes
- Pour in vegetable broth, bring to a simmer
- Cook for about 5 minutes until vegetables are tender but still firm
- Add green peas and cook for 2 more minutes
- Reduce heat to low and stir in crème fraîche
- Gently heat through without boiling
- Season with salt and pepper to taste
- Garnish with fresh cilantro if desired
Notes
- Serve with a side of steamed cauliflower or a simple green salad for a complete meal
- This dish keeps well in the refrigerator for 2-3 days
- For a spicier version, add a pinch of cayenne pepper or red pepper flakes